What’s the difference in calorie burn and fat loss between cycling 3 hours twice a week versus cycling 1 hour six times a week? 🚴♂️ In terms of human calorie consumption and fat loss, how does the duration and frequency ...
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Rusiano
Asked: December 28, 2023In: Biology, Simplify 360
#WhyRunningIsExhausting #CalorieBurn #ExerciseEfficiency If you’re someone who has ever gone for a run and wondered why it feels so exhausting, despite the fact that it burns relatively few calories, you’re not ...