#EntrepreneurLife #SelfCareSunday #MentalHealthMatters
Hey fellow entrepreneurs! 🌟 Do you ever feel like the very qualities that drive you towards success are also the ones holding you back? 🤔 Let’s talk about the patterns of stress, overthinking, self-doubt, procrastination, and burnout that many of us face:
– Stress & Overthinking 🤯
– Perfectionism & Fear of Failure 🙅♂️
– Procrastination & Intense Productivity Cycles ⏰
– Self-Doubt & Fear of Being Judged 😨
– Burnout & Physical Symptoms 😴
I recently had a client who joked about functioning off anxiety, but in reality, it can have some pretty negative impacts on our businesses and lives. Have you experienced high-functioning anxiety or similar challenges?
So, what patterns do you find challenging? And how do you think they might be holding you back in your biz or life? Share your thoughts and experiences below! 💬
And remember, it’s important to prioritize self-care and mental wellness. Don’t hesitate to seek support from a therapist, coach, or mentor to help break free from these limiting patterns. You’ve got this! 💪 #YouAreNotAlone #SupportIsKey
Guilty as charged! Trying to break free from the cycle of anxiety and burnout.
Yes! Generally I’m pretty disciplined and show up every day. I have periods where it’s effortless. Sometimes, I force myself to do it.
Somewhat, I have responsibilities related to a cremation, and all the unpleasant tasks that I put off in favor of promoting my new event because I simply didn’t wanna deal with it psychologically. This also includes a small claims lawsuit in which the statutory time is running out. Among other things.