#Networking #SocialAnxiety #InternshipStruggles #CareerDevelopment
The Struggle is Real
Let’s face it, networking can be intimidating and overwhelming, especially if you have social anxiety. The fear of approaching strangers, striking up conversations, and promoting yourself can make the whole process seem like a daunting task. But don’t worry, you’re not alone. Many individuals feel the same way, and there are practical solutions to help you overcome your networking struggles.
Embrace Your Authentic Self
One of the most important things to remember when networking is to be yourself. Authenticity is key to building genuine connections with others. Instead of trying to fit into a mold or project an image that is not true to who you are, embrace your unique qualities and let your personality shine through. People are more likely to remember and connect with someone who is genuine and authentic.
Start Small and Practice
If networking feels overwhelming, start small and practice in low-pressure settings. Attend networking events with a friend or colleague for support, and gradually work your way up to attending events on your own. Practice introducing yourself, asking questions, and engaging in conversations. The more you practice, the more comfortable and confident you will become.
Set Clear Goals and Prepare
Before attending a networking event, set clear goals for what you want to achieve. Whether it’s meeting a certain number of new people, exchanging contact information, or learning about a specific industry, having clear goals will help you focus and feel more prepared. Research the event and the people attending beforehand, so you have talking points and can make meaningful connections.
Seek Support and Seek Help
Don’t be afraid to seek support and guidance from others. Reach out to friends, mentors, or career counselors for advice and tips on networking. Consider joining networking groups or organizations where you can practice your skills in a supportive environment. If social anxiety is a significant barrier for you, consider seeking professional help from a therapist or counselor who can provide strategies to manage anxiety and build confidence.
Conclusion: You Can Do It!
Remember, networking is a skill that can be learned and improved over time. By embracing your authentic self, starting small, setting clear goals, and seeking support, you can overcome your networking struggles and build a strong professional network. Don’t let social anxiety hold you back from reaching your full potential. With practice, perseverance, and the right strategies, you can succeed in networking and achieve your career goals.
i too suck/sucked at networking, i struggle with just yapping away with people, im more of an introvert and would always chose to be an introvert when i can. i eventually one day had to swallow my comfortbility and just do it, theres no other way around it! when networking at least the field youre pursing is what you have in common and i would usually talk about non political financial news and stuff that is currently happening. you dont have to get to know the person on a personal level, but just enough for them to feel comfortable with you. work on just your introduction, give off powerful energy by walking up to them giving a firm hand shake and practice saying your little intro “hi im ____ nice to meet you” and slowly build from there. i encourage you to find the road blocks that are stopping you
It’s a skill like any other. Go to toast masters or other social events and through failure you will get better
I agree I have hardships networking as it often means su**ing d*cks to get an internship
Attend networking events at your University to practice. Talk to a bunch of different people and read their responses until you understand what works. Also – talk to professors. Talk to them after class, at office hours, etc., to get used to simply speaking with people. Ask them for networking tips too.
I’m in the same boat. I hate small talk. It’s a weird unspoken agreement that you have with the other party to pretend to care about shit that they know damn well you aren’t interested in. Sheer fraudulence in most cases, but necessary. Get good. Read about how to steer and manipulate conversations and people and it’ll become more a practice in manipulation (not in a negative sense) than one in boring and incessant conversation.
When in doubt, ask questions. People love talking about themselves or topics they’re interested in. Just ask questions and let them go.
Be charismatic and help other people.
Do sales for 6 months and you’ll fix it for good. At the end of the day if it doesn’t come natural to you, it’s all about acting like you give a shit about things you don’t give a shit about for the sake of forming some sort of a connection with whoever is in front of you. Good luck
I also suck at networking but I don’t think that has anything to do with your job status.
Where are you going to network?