#StrugglingWithLife #MessedUpLife #SuicidalThoughts
Hey there, folks! So, life has really thrown me some curveballs that I wasn’t quite prepared for. From a rocky childhood to battling daily suicidal thoughts now, it’s been quite the rollercoaster. I know I’m not alone in feeling this way, so I’m reaching out to see if anyone else is going through a tough time like me.
If you’re dealing with similar struggles, let’s chat and support each other. Let’s share advice on how to combat these thoughts and hang on when things feel impossible. Together, we can navigate through the storm and come out stronger on the other side. So, who’s with me? 🙋♂️🙋♀️ Let’s connect and lift each other up! 💪 #YouAreNotAlone #LetsSupportEachOther
You can call or text 988 for support. I have had these thoughts myself. It helps me knowing I’m not alone in feeling this way. There are SO many people who feel ALONE in the same way, it’s pretty ironic. I truly just try and get by day by day currently. It helps me knowing we can rewire our brains. Also, it helps me knowing these thoughts are not mine but a trauma response. I have gotten some relief knowing that I can release personal attachment to them. I now try not to resist my feelings but notice them and allow myself to feel them and let it pass. Also, opening up to people I know about my struggles has helped.