#MentalHealthMatters #SuicidePrevention #YouAreNotAlone
Hey there! I can see that you’re hurting and feeling overwhelmed right now. ❤️ It’s important to take a deep breath and know that there are people who care about you and want to help. 🌟 Let’s talk about some steps you can take to stay safe and find support.
Seek Immediate Help
1. Call a crisis hotline like the National Suicide Prevention Lifeline at 1-800-273-8255.
2. Talk to a trusted friend or family member about how you’re feeling.
3. Go to the nearest emergency room or mental health clinic.
Understand Your Feelings
It’s common to have thoughts of suicide during tough times, but remember that these feelings are temporary. 🌈
1. Identify the reasons behind your distress and try to find healthy coping mechanisms.
2. Practice self-care activities like journaling, exercising, or meditating to help manage your emotions.
Seek Professional Help
1. Consider reaching out to a therapist or counselor for professional support. 🧡
2. Explore therapy options such as cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT) to address underlying issues.
Build a Support System
1. Surround yourself with positive influences and people who uplift you.
2. Join a support group or online community for individuals dealing with similar challenges.
Remember, seeking help is a sign of strength, not weakness. 🌸 You deserve to feel better and find happiness. Don’t hesitate to reach out for assistance. Take care, and stay strong. 💪 #YouAreLoved 🌺
I’m sorry you’re dealing with these feelings 🤍
Please don’t, we all appreciate that you’re alive
You probably shouldn’t do that mate wouldn’t be good for ya
How you gonna go have a gym arc and get massive then?
DM ME!!!
You can dm mе, i Will keep it a secret. ♥️♥️
I would not recommend it, life is always worth living, if not for yourself then for others. You have something to give to the world . Try some therapy, that helps a lot and remember, taking your own life is never a way out.
That’s something most teenagers go through, and it’s not a 18+ topic. This is totally for the concerning of 13+ ages (approximately) you can look for therapy help and let your parents know your feelings to help you find a therapist and other alternatives to help you. I know positive comments like “hey, you matter, don’t kill yourself” don’t help that much but they’re just concerned and trying to help. Best you can do is to talk and talk whoever you trust and tell those feelings in order to find a way
Life might seem hard but in ny experience, there is always a light att the end of the tunnel.
live outta spite
I get what you are going through it does suck and it will definitely get better
If you need a friendly ear hit me up!
If you need someone with whom would you like to talk you can massage me mate
dont because you die if you do it
hii! i hope everything’s okay. dm me and i promise i’ll help you and listen to you ❤️
you can always dm me 🙂 I’m fine to talk always <3
Normal people might not be the best to talk to. Seek some professional help in this case if possible for you.
My dms are always open. I’ve been where you’re at and I can’t promise it’s going to get easier but I know it’ll get better ❤️🩹
Dont
You can’t die comrade, What about gta 6.
Look man take it from me it’s not the option intended for you, your much stronger mentally and this shows through the fact that your seeking a second opinion here, I didn’t do that and all I can say is that it’s not as bad as your brain is telling you.
Fuck I’m not good with expressing this stuff but my experience although I’m still in a state of depression it’s no where as extreme as it was and I look back and go “why the fuck was I thinking of that option”. It’s not too late to take a hold of your fate, yes you’ll cry, that’s human but don’t let it take you down, you’ll see that life is nicer than it appears.
If you need to vent or chat DMS are open
I believe in you.
Hey, I understand that. But look around (in the comments that is) you’ve got plenty of people who want to support you, strangers or not!
Please don’t consider going through with it, I did myself. Using my fathers pistol. When I finally had enough courage to pull the trigger, the safety was on.
You can DM me anytime you want if you need to talk to someone
And that goes for everyone
DM MEEE
I know everything seems far away and impossible to reach but, listen, life is a gift, see the beauty in it, many people die and you don’t have to be one of them, you are young, life will get better,just try harder and you will see the light. If you stop in a dark tunnel you will never see the light, if you keep moving and moving through obstacles then you will see that light in the end of that tunnel. Just keep trying and don’t give up, you can accomplish anything if you try, all you have to do is to believe in yourself, don’t mind anyone and focus on yourself. You are capable of doing anything, it is you against the world. Don’t let your mind control you, you have to control your own mind.
You can just DM me if you want. I’ll always have an open ear :). And please, just don’t kill yourself. Life is so incredibly precious.
I tried to kill myself. Still survived, turned 17 today. Don’t kill yourself, seek help before you end up in a hospital bed and then they make you get help
today fucking sucks, tomorrow might not, only one way to find out. also dms are open ill listen as long as you dont kill yourself or im not on the cause
Hey bro, don’t do it. There no tunnel so long that it doesn’t have light at the end and I suggest that you find it. It really isn’t worth it
Dont! Please!
don’t do it, please, trust me, think about how others will feel, and don’t think “no one loves me” because I’m sure there’s atleast one person that does
Live and then become better than those shits who make you feel this way. Fuck with them. Live out of spite and then eventually it might become living for the joy of life.
Dont dude, pls dm me
Don’t make a permanent choice based off of a temporary situation.
You can talk to me 🙂
Welcome to *Club Depression*.
It sucks, but it’s manageable if you ignore your thoughts whenever you’re feeling down.
They are not your own and will betray you.
No, I’m not making this up.
Hey man if you want to talk, my dm’s are open
Don’t
Try to gauge someone if they can handle what you are feeling before you actually tell them what you are feeling. It’s difficult to do so when you’re not in the right state of mind yourself, but sometimes if you keep yourself open to conversations, you’ll eventually stumble across people who want to listen to you.
Secondly, when you feel like nothing is working out, find something to do that you *know* will not work out. Let’s say you work as a retail store manager, you find someone who did an amazing 3D donut. Be open, go home and try to make that 3D donut on a software. If it takes time let it, and be patient. But, don’t stop.
Allow yourself the illusion of control so that you can remind yourself again how you controlled the unknown ahead of you.
Many of you may not read through this, but those of you who did I understand the complex state of mind it is like to be in. What I said may not help you, but I hope it shows a way to find your own path again eventually.
Definitely don’t do that
It’s shameful that depression has become so normalized in our generation that people can just look past it as “being moody.”
I would say the best thing to do is find someone that will listen. Enlist their help in real life, and make them beleive that you’re really not doing well.
But overall, please, just stay with us. You’re loved more than you know.
You realise death is the end right? You aren’t floating in a void with only your thoughts, you just cease to exist. With that said, we would care if you weren’t here, and no, people aren’t going to believe you but fuck em, you’re too important to the people who do care to listen to those who don’t. And you know what, you’re here today and that’s fucking fantastic good job!
Keep going bro, you got this
Bro. Man to man here? Don’t kill yourself. Think about everybody that loves you and everybody you love. You’re taking the gift of you away from them. Think about that before you do anything.
Me too, man, I’m like this close every fucking day. It’s tough to hate yourself completely but we have to keep going, ok? I don’t know why, but we have to. It’s good that you’re alive.
Don commit die, that shit kills you.
No but seriously why aren’t they believing you?
Hey man, if you need some help, dm me. Even if I’m just someone to hear you talk