What are your top self-imposed boundaries? #boundaries #selfcontrol #selfdiscipline
Are you setting strong boundaries for yourself in various aspects of your life? #selfcare #personalgrowth #confidence
What limits have you placed on yourself to ensure personal growth and success? #personaldevelopment #selfawareness #selfmastery
Looking to establish healthier boundaries with yourself? Here are some tips and examples to get you started:
Work-Life Balance
– Set specific hours for work and leisure
– Prioritize self-care activities
– Learn to say no to excessive workload
Personal Relationships
– Communicate your needs and expectations clearly
– Recognize toxic behavior and enforce boundaries
– Surround yourself with supportive and positive individuals
Health and Wellness
– Establish a regular exercise routine
– Maintain a balanced diet
– Limit exposure to negative influences
By defining and maintaining strong boundaries for yourself, you can cultivate a healthy and fulfilling lifestyle. What boundaries will you set for yourself today? #selfgrowth #selfempowerment #mindfulness
I’m my biggest priority. I value other people too, but I come first. I never consider how I feel, last anymore
I think the only one I have that I can think of is to never let myself become dependant of someone ever again. If i feel myself losing individuality, I pull back
I’m struggling keeping mine.
“Stop hanging out with people you have nothing in common with, other than where you live.”
No alcohol, and If someone isn’t listening to me I shut up
I used sex as a way to validate my worth for a decade. I no longer participate, unless I really want to. Which is rare.
Another boundary is who I surround myself with – If I know they are not adding anything to my life, or me to theirs, I respectfully disengage. Or at least make my intentions clear.
I spend a lot of time alone and do not go out for fear of missing out anymore.
I do not try and make myself small for anyone.
I will never again allow someone to tell me my value or to treat me disrespectfully.
I don’t let self-destructive thoughts dictate my actions or reactions. I spent years being so hard on myself, which resulted in me being a people pleaser.
I will not let someone speak to me/treat me the way the “manager” who fired me did. Period. I never felt so belittled and stupid than I did with that person.
I don’t put myself in an environment I’m uncomfortable or unhappy in… (environment includes people).
I don’t lie. I practice radical honesty (without being a jerk). Not wasting that energy… and don’t need people who can’t take that around me.
Don’t be a d/ck.
1: Never be friends with anyone who causes drama, life is too short, either be chill or you don’t get to be my friend
2: If you aren’t having fun doing it, don’t do it, I don’t do things I don’t want to do, if I don’t find it fun/interesting, I don’t do it, why would I?
3: “Don’t start nothing, won’t BE nothing” In other words I stay out of everyone’s problems, I don’t give advice unless asked, and I live by the moto “Not my problem”
No more saying yes to something when I really want to say no.
No alcohol when I’m upset, even a little. Family is full of addiction and not worth sliding down a prelubed crazy slide.
I will never again think of myself as too much for someone.