What are your top self-imposed boundaries? #boundaries #selfcontrol #selfdiscipline
Are you setting strong boundaries for yourself in various aspects of your life? #selfcare #personalgrowth #confidence
What limits have you placed on yourself to ensure personal growth and success? #personaldevelopment #selfawareness #selfmastery
Looking to establish healthier boundaries with yourself? Here are some tips and examples to get you started:
Work-Life Balance
– Set specific hours for work and leisure
– Prioritize self-care activities
– Learn to say no to excessive workload
Personal Relationships
– Communicate your needs and expectations clearly
– Recognize toxic behavior and enforce boundaries
– Surround yourself with supportive and positive individuals
Health and Wellness
– Establish a regular exercise routine
– Maintain a balanced diet
– Limit exposure to negative influences
By defining and maintaining strong boundaries for yourself, you can cultivate a healthy and fulfilling lifestyle. What boundaries will you set for yourself today? #selfgrowth #selfempowerment #mindfulness
I’m my biggest priority. I value other people too, but I come first. I never consider how I feel, last anymore
No alcohol when I’m upset, even a little. Family is full of addiction and not worth sliding down a prelubed crazy slide.
I’m struggling keeping mine.
“Stop hanging out with people you have nothing in common with, other than where you live.”
I will not let someone speak to me/treat me the way the “manager” who fired me did. Period. I never felt so belittled and stupid than I did with that person.
1: Never be friends with anyone who causes drama, life is too short, either be chill or you don’t get to be my friend
2: If you aren’t having fun doing it, don’t do it, I don’t do things I don’t want to do, if I don’t find it fun/interesting, I don’t do it, why would I?
3: “Don’t start nothing, won’t BE nothing” In other words I stay out of everyone’s problems, I don’t give advice unless asked, and I live by the moto “Not my problem”
I don’t put myself in an environment I’m uncomfortable or unhappy in… (environment includes people).
I don’t lie. I practice radical honesty (without being a jerk). Not wasting that energy… and don’t need people who can’t take that around me.
Don’t be a d/ck.
No more saying yes to something when I really want to say no.
No alcohol, and If someone isn’t listening to me I shut up
I used sex as a way to validate my worth for a decade. I no longer participate, unless I really want to. Which is rare.
Another boundary is who I surround myself with – If I know they are not adding anything to my life, or me to theirs, I respectfully disengage. Or at least make my intentions clear.
I spend a lot of time alone and do not go out for fear of missing out anymore.
I do not try and make myself small for anyone.
I will never again think of myself as too much for someone.
I don’t let self-destructive thoughts dictate my actions or reactions. I spent years being so hard on myself, which resulted in me being a people pleaser.
I will never again allow someone to tell me my value or to treat me disrespectfully.
I think the only one I have that I can think of is to never let myself become dependant of someone ever again. If i feel myself losing individuality, I pull back